Go onto utube and search anorexia there is more than one child anorexia video. whatch it. could you do what they do. can you fast for as long as they can. with most of you the answer would be no and there only children.
Do you know how much cals you are eating or you calorie intake
do you know how much fat u eat
do you know how much calories you burn
think about these and fix them ill bet you will lose 2-6 pounds if you do
A lot of people do not realize how many calories they are actually consuming...I now watch my calories because like you said, you can lose at least 2 pounds within a week!
ReplyDeletePosted by Adelle - Author of http://www.anorexictips.org